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Resources

Guides and videos and workshops, oh my!

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Screentime Sanity:
5 Ways to Limit Teen Phone Use Without Conflict

In this FREE PDF guide, you will:

  • Learn effective strategies to limit teen phone use without conflict.

  • Discover practical tips for creating a healthier balance between technology and real-life experiences.

  • Create a more harmonious home environment by setting boundaries and managing screen time effectively.

The Art of Non-Reactive Parenting

In this FREE workshop you will learn:

  • Exactly what your teenager needs to truly hear your message (Spoiler alert: it's not more reminders!)

  • The five essential elements of effective parent-teen communication.

  • The parenting mindset that fosters trust, honesty, and respect as your teenager transitions into adulthood.

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How to Talk So Your Teen Will Listen

In this interactive workshop, you will:

  • Understand exactly what your teenager needs to truly hear your message (Spoiler alert: it's not more reminders!)

  • Discover the five essential elements of effective parent-teen communication.

  • Adopt a parenting mindset that fosters trust, honesty, and respect as your teenager transitions into adulthood.

How to Stop Being Triggered by Your Teen

In this FREE PDF guide, you will:

  • Discover the subconscious reasons behind your emotional reactions to your teen's behavior.

  • Learn strategies to overcome overprotectiveness, imposed expectations, and ineffective communication.

  • Develop a personalized plan to manage triggers, reduce stress, and foster healthier relationships with your teen.

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