JENNIFER DELLIQUADRI
Have the teen years thrown you for a loop?
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Communication breakdowns
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Constant arguments
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Lacking connection
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Difficulty setting boundaries
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Deciphering confusing emotions
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Managing increased independence
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Keeping up with technology and social media
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Navigating peer pressure and risky behaviors
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Feeling overwhelmed and exhausted
Coaching will help you and your teen...
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Improve communication with one another
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Manage stress, anxiety, overwhelm, and frustration
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Build self-esteem and confidence in all areas of life
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Make decisions that align with your values
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Gain a deeper understanding of yourselves and each other
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Strengthen your relationship to smoothly transition into adulthood
Testimonials
"I came to Jennifer for help with my teenager, who was struggling with mental health. I wanted to find someone to help pull him out of his depression and finally start enjoying his life. What I walked away with was far greater than I ever could have imagined. Jennifer helped me overcome the doubt and fear that was keeping me from being the mom my son really needed. My son's mental health improved when I began to feel more confident as a parent."
~ Amanda, Mom of 2
"After years of various self-development, it was Jen’s coaching that prompted me to redefine some of my values and create better habits. I ALWAYS finished my sessions with her feeling significantly uplifted and empowered. My time with Jen has been some of the most transformative I have had, and without a doubt changed the trajectory of my relationship with my daughter in the best way."
~ Amy - mom of 2
"I felt like my son was pulling away from me and I didn't know what to do. Coaching with Jennifer helped me reflect, notice patterns, and set goals. After every session, my mind was clear and I felt calm and ready to move forward. I have learned so much about how to be a better parent for my son. Our relationship is stronger than ever!"
~ Abby - mom of a teen
Coaching Options
Breakthrough Session
If you're looking for targeted support for one specific challenge, this is for you. Common topics include setting and enforcing screentime limits, communication strategies, and stress management practices. You come with the challenge and we'll create a plan together. The price of a breakthrough session can be applied to a coaching package.
Teen Coaching
Is your teenager facing challenges like making friends, planning for the future, managing stress, or transitioning to college? This personalized coaching program offers a safe and confidential space for them to explore their thoughts and feelings so they can develop effective coping strategies, set goals, and build the confidence they need to succeed.
Parent Coaching
If you'd like more comprehensive support in this phase of parenting, this is for you. Learn effective communication strategies, and techniques to manage stress and gain the confidence to make important parenting decisions. Whether you're just starting the teen years or transitioning your teen out of the nest, you'll receive the support you need. ​
What you get with Jennifer...
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Experience
Jennifer is a certified professional coach with a master’s degree in education and a background in psychology & mindfulness instruction. She has over 20 years of combined experience teaching, coaching, and mentoring teens, young adults, and parents.
Personalization
Your relationship with your teenager is one of a kind. This is why you need a coaching program that is customized to meet your specific needs. Jennifer will meet you where you are and help you make parental decisions that feel aligned and supportive of your long-term relationship with your teen.
Support
Jennifer is not just a coach. She's also a mom who has personally experienced the ups and downs of parenting a struggling teenager. She'll provide a bridge between where you are and where you would like to be on your parenting journey. You don't have to figure it out on your own!