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Feeling Lost with Your Teenager?

Rebuild Connection and Confidence

Personalized coaching to help you understand your teen and create a happier, healthier family.

Have the teen years thrown you for a loop?

  • Communication breakdowns

  • Constant arguments

  • Lacking connection

  • Difficulty setting boundaries

  • Deciphering confusing emotions

  • Managing increased independence

  • Keeping up with technology and social media

  • Navigating peer pressure and risky behaviors

  • Feeling overwhelmed and exhausted

Coaching will help you...

  • Improve communication with your teenager

  • Manage stress, anxiety, and frustration so you can feel more calm and in control

  • Make parenting decisions that are aligned with your values

  • Better understand your teenager and what they are going through

  • Understand what is developmentally appropriate for your teenager, and what is not

  • Build a strong and healthy relationship with your teenager


"I came to Jennifer for help with my teenager, who was struggling with mental health. I wanted to find someone to help pull him out of his depression and finally start enjoying his life.  What I walked away with was far greater than I ever could have imagined.  Jennifer helped me overcome the doubt and fear that was keeping me from being the mom my son really needed.  My son's mental health improved when I began to feel more confident as a parent."

~ Amanda, Mom of 2

"After years of various self-development, it was Jen’s coaching that prompted me to redefine some of my values and create better habits. I ALWAYS finished my sessions with her feeling significantly uplifted and empowered. My time with Jen has been some of the most transformative I have had, and without a doubt changed the trajectory of my relationship with my daughter in the best way."

~ Amy - mom of 2

"I felt like my son was pulling away from me and I didn't know what to do.  Coaching with Jennifer helped me reflect, notice patterns, and set goals.  After every session, my mind was clear and I felt calm and ready to move forward. I have learned so much about how to be a better parent for my son.  Our relationship is stronger than ever!"

~ Abby - mom of a teen

Coaching Options

Teen Coaching

Is your teen struggling with confidence, stress, or finding their place? Teen coaching can help them navigate challenges at school, build strong friendships, and discover their passions.  With 1:1 personalized coaching, your teen will learn powerful tools to conquer stress and anxiety, build on their strengths, and finally take control of their life. Regular check-ins will keep you informed and involved in their progress.

Parent Coaching

Is your teen pulling away, leaving you feeling lost? Parent coaching will help you gain confidence and reconnect with your teen.  Includes 1:1 coaching sessions tailored to your specific needs, plus support between. Learn effective communication strategies, and techniques to manage stress and gain the confidence to make important parenting decisions. A strong, and connected relationship with your teen starts here.

Start feeling more confident and connected with your teenager.

What you get with Jennifer...



Jennifer is a certified professional coach with a master’s degree in education and a background in psychology & mindfulness instruction.  She has over 20 years of combined experience teaching, coaching, and mentoring teens, young adults, and parents.


Your relationship with your teenager is one of a kind. This is why you need a coaching program that is customized to meet your specific needs.   Jennifer will meet you where you are and help you make parental decisions that feel aligned and supportive of your long-term relationship with your teen.


Jennifer is not just a coach.  She's also a mom who has personally experienced the ups and downs of parenting a struggling teenager.  She'll provide a bridge between where you are and where you would like to be on your parenting journey.  You don't have to figure it out on your own!

Start feeling more confident and connected with your teenager.

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